Personal Training

Our personal trainers make the transformation process as simple as showing up.

We understand taking action on your personal fitness goals can be intimidating.

Personal Training Rockland County

With our Personal Training members, we take a unique approach from the very start of our relationship. Over the years we have found that our clients have received the most success after we schedule them a one on one meeting with one of our certified & experienced coaches. In this meeting, we will listen to your questions or concerns, get to know a little more about you and what your goals are.

After that, we will take you through a physical evaluation and nutritional consultation to get to know the starting line for our journey together. And finally, after that concludes is where the fun begins, our highly knowledgeable staff will begin to put together a long term success plan highlighting all of the goals you mentioned and how we plan to deliver them to you. We take all the guessing games out of the equation and leave you with a results-driven program specifically tailored to you and your needs. With the Apex Performance personal training membership, our job is to make the transformation process as simple as showing up.

My Apex Coach

Interested in online training, personalized nutritional guidance & meal planning?

What you can get with My Apex Coach:

  • Thousands of customizable diet plans created by industry leading registered dietitians and medical professionals
  • Calorie & Macronutrient tracker
  • Online grocery cart shopping list
  • Integration with Apple watches & Fitbits
  • Exercise Library with hundreds of exercises you can do at home or your local fitness club with in depth detail on how to perform each movement
  • Bootcamp classes
  • Strength/Performance classes
  • Bodyweight classes
  • Access to our members only Facebook & Instagram pages
  • Discounts to Earth Fed Muscle supplements

Where and how to buy?

  • At the moment we are still developing the software and we are expecting our beta release to be as early as May and potentially as late as of the 4th of July.
  • You will be able to purchase My Apex Coach either off of this website or off of myapexcoach.com as well as in person at Apex Performance.

Where to go if you have questions?

Please call us at 845-826-0724 or fill out the contact us form at either apexperformancegym.com or myapexcoach.com.

What Our Clients Say

Safe and clean facility. Each trainer develops personal bonds with each athlete and helps them achieve their goals. I personally started the gym wanting to gain weight. In September of 2019, I was 135 pounds with little to no muscle. I now a year later am 170.
Will Sullo

Very well ran, I was never a gym person but after coming to apex I really loved it. They help you through everything and is so personal. The trainers are great always willing to help and push you to your fullest potential.
Brooke Henn

Great place, great environment, great coaches. This is the place to be at for any fitness goal you are looking to achieve. Athletes are provided with clean and competitive atmosphere to train and better themselves. #ApexOrNothing
Mark McElroy

Get Started

Are you ready to change your life? Contact us today so we can get you started on a path to health and wellness.

Location

55 West Railroad Avenue
Garnerville, NY 10923

Hours

Mon - Fri | 5:30 am - 11 am | 4:00 pm - 8:00 pm
Sat | 8:00 am - 11 am

Phone

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